SO I ran on Tuesday, during the day, hot, crappy run. But I got it in. The rest of the week was exetremely difficult trying to pul myself out of bed for 0545 runs. As in: they did not happen.
Fast forward to today. Legs were like lead, and I had to stop way too much towards the end. I'm thinking about next weekend doing some speed work, or a shorter distance to try to get off this. I'm making the distances but I'm not seeing the progress I was hoping for if I'm going to break 4 hours in the race.
Sorry, too delirious for funny this week.
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